Exhale Weight Sessions (Complete Program – 4+ Private Sessions)

$495.00

Category:

Description

The Exhale Weight™ Program is a combination of the Virtual Gastric Band with Hypnosis technique, combined with Jo-Anne’s trademarked program:  An effective holistic approach to life-long weight management.

    1. Addresses the emotional components while the non-surgical lap band takes care of the physical controls and allows you to feel full at each and every meal.
    2. Really understand the relationship that food has in your life and begin to eat – just to nourish your body – not to soothe your soul.
    3. Learn many other techniques and ways to manage your own self-sabotage when it comes to food.

Private Session Pricing of $495.00 plus HST includes:

Four Private Sessions
Four Hypnosis CD’s
Exhale Weight Manual
Nutritional Consultation with Heather
Cooking Class with Beauty of Food

Session 1:

  • The four-week program is explained and the Virtual Gastric Band is installed using hypnosis.
  • Beginning discussion of Exhale Weight program which includes three new aspects of weight release seldom revealed and the beginning of eliminating emotional eating.
  • Includes reinforcement CD for home use.

Session 2:

  • Discussion regarding progress.
  • EFT (Emotional Freedom Technique) introduced for blocks to weight release, negative thinking or negative self-talk, self-sabotage, binging, emotional eating and guilt.
  • Hypnosis session targeting another aspect of weight release.
  • More in depth Exhale Weight Program

Session 3:

  • Discussion regarding progress.
  • EFT (Emotional Freedom Technique)
  • Hypnosis session targeting another aspect of weight and emotional release.
  • More in depth Exhale Weight Program.

Session 4:

  • Discussion regarding progress.
  • EFT (Emotional Freedom Technique)
  • How to continue moving forward with this lifestyle.
  • Hypnosis session to anchor the new and improved you.

Location of the training is Brantford at Power of Freedom Centre unless the class is too large for the building.