Weight Loss

Exhale Weight™ and Virtual Gastric Band with Hypnosis

Individual and Group Sessions

Eat to nourish your body – not to soothe your soul.


The Exhale Weight™ Program is a combination of the Virtual Gastric Band with Hypnosis techniques, Mind Body techniques, and Jo-Anne’s trademarked program Exhale Weight™ : An effective holistic approach to life-long weight management.

  • An effective holistic approach to life-long weight management.
  • Addresses the emotional components
  • Non-surgical lap band takes care of the physical controls and allows you to feel full at each and every meal
  • Really understand the relationship that food has in your life
  • Learn many other techniques and ways to manage your own self-sabotage when it comes to food.

Blank Stomach Band

virtual gastric bandWhat is the Virtual Gastric Band & How Does it Work?

The Virtual Gastric Band is a non-surgical technique, using the power of hypnosis to retrain you to be satisfied with smaller portions of food. It changes how you think about food and gives very safe, very predictable results. You can eat what you want, within three small meals a day – this is not a diet. The Virtual Gastric Band will enable you to intake smaller portions. This can be your long-term solution to your battle with weight and your relationship with food.

Many clients have benefited from The Virtual Gastric Band technique. This program can be done individually or in group sessions.

Complete Program with Jo-Anne Includes:

Introductory Session Join Master Consulting Hypnotist and NGH Certified Instructor Jo-Anne Eadie as she guides you through the initial session of the Exhale Weight™ Program. Learn how you can incorporate the Exhale Weight™ program into your life to make lasting changes and take control of your weight and your relationship with food. During this first session of the Exhale Weight™ program, you will have the Virtual Gastric Band “installed” with Hypnosis. The Introductory Session includes the reinforcement hypnosis CD for daily listening. Effective one on one sessions are available anytime.

Session 2: Within one week we meet again, and the session can be as short as one hour or as long as 2 hours, depending on how well you have done and what challenges have come up for you.

Session 3: This session is booked within a month of session 2, at the discretion of Jo-Anne and the client. If you are doing well and have had no challenges come up that you cannot handle, you can just schedule your 3rd session before the end of the month.

Session 4: Follow-up session can be at any time – from just after Session 3 or even months later. This session allows the client to feel empowered in their weight loss journey. This brings forward opportunities to share successes, as well strategizing ways to overcome any new challenges.

Need more information? Call 519-647-2257 or email:  joanne@poweroffreedom.ca

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